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How do medicinal mushrooms boost immunity?

There are a number of reasons the ‘little old’ mushroom is actually a health-boosting superstar. For one, they contain a family of carbohydrates known as beta-glucans that stimulate the body’s many types of immune cells, particularly so-called “first responders.”

At the same time, medicinal mushrooms can act to calm your body’s over-reactive autoimmune response, essentially performing double duty to ward off illness by giving your immunity a ‘jump start’ while also alleviating symptoms of such conditions as psoriasis, lupus and arthritis.

And it doesn’t stop there. Along with their helping hand to the immune system, mushrooms are believed to support heart health, reduce blood pressure, improve circulation, boost cognitive health, increase metabolic efficiency, improve digestive health, and aid other systems and functions of the body.

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