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غذا با شیتاکه: نودل دن دن با قارچ شیتاکه

Dan Dan Noodles with Shiitake Mushrooms

https://cms.splendidtable.org/sites/default/files/styles/w2000/public/Dan-Dan-Noodles-700w.jpg?itok=mRFZ0S5Z

 

One of the original street foods of the world, this amazing Szechuan dish was once served by vendors walking around with a stick across their shoulders. On one end hung a pot with some hot broth and on the other end was a pot with the noodles. It eventually evolved into one of the spicier Szechuan offerings, and then on its arrival to the States the spices were tamed to please more palates. We’ve kept our V Street version of this dish pretty spicy. If you can’t hang, then by all means cut back on the sauce. We use fresh ramen noodles here, but any noodle you choose (even spaghetti!) will work just fine if cooked properly.

Ingredients

  • 1 tablespoon black vinegar
  • 1/4 cup sesame oil
  • 1/2 teaspoon white pepper
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 teaspoon five-spice powder
  • 1 teaspoon sea salt
  • 1/2 pound shiitake mushroom caps, sliced into 1/4-inch-thin strips
  • Dan dan Sauce (see below)
  • 24 ounces fresh ramen noodles (substitute 16 ounces dry noodles of choice)
  • 1/2 cup chopped scallions (green parts only)

Directions

1. Preheat the oven to 450°F. Combine the black vinegar, sesame oil, white pepper, garlic, ginger, five-spice powder, and salt together in a medium bowl. Whisk until thoroughly combined.
 
2. Toss the mushrooms in the vinaigrette and place in a single layer on a sheet pan. Roast for 10 minutes or until crispy on the edges.

3. Warm the dan dan sauce in a small saucepan over low heat.

4. Bring a large pot of salted water to a boil. Cook the noodles according to package instructions. When tender, drain them immediately and add to the dan dan sauce, tossing gently to coat evenly.

5. Transfer the noodles to serving bowls and top with the shiitake caps and scallions.

Dan Dan Sauce

Makes 2 cups

Ingredients

  • 1/4 cup Sriracha
  • 1/4 cup tahini
  • 1/4 cup tamari
  • 1 tablespoon sesame oil
  • 1/4 teaspoon chile oil
  • 1/2 teaspoon Szechuan peppercorns
  • 1 small pickled chile with oil, optional
  • 1/4 teaspoon sugar
  • 3/4 cup vegetable stock

Directions

Combine all of the ingredients in a blender and blend until smooth. Store in an airtight container in the refrigerator for up to 1 week. Always stir before using.

 

منبع:

https://www.splendidtable.org/recipes/dan-dan-noodles-with-shiitake-mushrooms

 



 

لیستی از غذاهای شیتاکه ای

https://www.allrecipes.com/recipes/15179/fruits-and-vegetables/mushrooms/shiitake/

https://steamykitchen.com/20842-stir-fry-recipe-green-bean-shiitake-mushroom.html

https://www.epicurious.com/recipes/food/views/sauteed-shiitake-mushrooms-51209700

https://www.chowhound.com/food-news/171855/reasons-why-shiitakes-are-the-king-of-all-mushrooms/

 

 



:: موضوعات مرتبط: مقالات مرتبط با تاثیر قارچ های دارویی در درمان
:: برچسب‌ها: غذا با شیتاکه, نودل دن دن با قارچ شیتاکه
ن : دکتر ولی اله مهدیزاده
ت : سه شنبه هفدهم مهر ۱۳۹۷

مقاله 2016: درمان مکمل سرطان با قارچ گانودرما در کنار شیمی درمانی و رادیوتراپی و کاهش مضرات آن

Our results found that patients with G. lucidum extract in their anticancer regimen were 1.27 times more likely to respond to chemotherapy or radiotherapy than those without.

https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0046740/

 



:: موضوعات مرتبط: مقالات مرتبط با تاثیر قارچ های دارویی در درمان
:: برچسب‌ها: مقاله 2016, درمان مکمل سرطان با قارچ گانودرما در کنار شیمی درم
ن : دکتر ولی اله مهدیزاده
ت : سه شنبه هفدهم مهر ۱۳۹۷

تاثیر قارچ گانودرما در درمان آلزایمر

Mushroom supplements: While there are no specific treatments for fungal infections recently discovered in tangled nuerons of Alzheimer’s patients, scientists are finding promise in studies of extracted compounds from the Red Reishi mushroom (Ganoderma lucidum) that could later be used as compounded medicines or natural supplement treatments of Alzheimer’s and other amyloid related disease.

A study in Brain Research showed the use of liquid extracts of Red Reishi mushroom may prevent harmful neurodegenerative effects of toxins on the brain’s synaptic density proteins by exterminating toxic beta amyloids. A follow-up study indicates these liquid mushroom extracts could reduce beta amyloid-induced neurotoxicity as a natural supplement treatment. Red Reishi is already shown to alter the balance of gut bacteria that create biofilms and resulting amyloids.

Red Reishi is widely known & studied for its anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory effects and continues to demonstrate wide uses as a natural anti-aging supplement.

Available now: Half Hill Farm makes a high quality dual liquid extract of the Red Reishi mushroom. We make it with USDA certified organic Red Reishi mushrooms, USDA certified organic pharmaceutical grade alcohol (USP) and distilled water.



:: موضوعات مرتبط: مقالات مرتبط با تاثیر قارچ های دارویی در درمان
:: برچسب‌ها: تاثیر قارچ گانودرما در درمان آلزایمر
ن : دکتر ولی اله مهدیزاده
ت : سه شنبه هفدهم مهر ۱۳۹۷
 
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