These are the tiny capped, long stemmed species that can be found in many Asian soups. Be sure and pay close attention to this one as it contains beta-glucans. According to the National Cancer Institute of Japan this compound is a successful remedy for retarding and destroying growing tumors. Shimeji mushrooms can also help diabetes, asthma and certain allergies by enhancing the immune system and boosting its healing capabilities.

Scientific Name :
Hypsizygus Tessellates

Health Benefits :
Shimeji mushroom helps fighting asthma and tumours. Shimeji mushrooms have medicinally active ingredients that provide anti-tumor benefits.

The Nutritional Value of Shimeji Mushroom 100g
Shimeji Mushroom contains 7 g of carbohydrates, 21kj calories, Protein 3.3g and good source of Vitamin D,B6 Magnesium, Zinc, Manganese Thiamine , Pantothenic Acid and no fat. Shimeji mushrooms can also help diabetes, asthma and certain allergies by enhancing the immune system and boosting its healing capabilities.

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